Blueberry Pumpkin seed salad
Submitted By: Angela G
  • prep: 2 min
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  • servings:
  • Ingredients

    • 1 cup romaine lettuce chopped
    • 1 tbsp dried blueberries
    • 1 tbsp pumpkin seeds
    • 1 tbsp parmesan cheese
    • 1 tbsp balsamic vinaigrette

    Instructions

    Toss ingredients with dressing and enjoy!

    Taste Profile

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    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 129 % Daily Value *
    • Total Fat: 11 g 16.49%
    • Saturated Fat: 2 g 10.45%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.43%
    • Sodium: 242 mg 10.08%
    • Calcium: 43 mg 4.27%
    • Potassium: 9 mg 0.26%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 1.32%
    • Sugar: 2 g
    • Protein: g
    • Vitamin A 0.97%
    • Vitamin C 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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