Blueberry Passionfruit Muffins

  • prep: 0 hr
  • cook: 18 min
  • total: 18 min
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  • servings:
  • Ingredients

    • 1 cup self-raising flour
    • 1 cup plain flour
    • 3/4 cup caster sugar
    • 1/3 cup vegetable oil
    • 1/2 cup milk
    • 6oz blueberry yogurt
    • 2 eggs, lightly beaten
    • 1 tsp vanilla essence
    • 1/3 cup passionfruit pulp (fresh or tinned)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 207 % Daily Value *
    • Total Fat: 7 g 10.81%
    • Saturated Fat: 1 g 6%
    • Trans Fat: 0 g %
    • Cholesterol: 14 mg 4.66%
    • Sodium: 15 mg 0.64%
    • Calcium: 34 mg 3.44%
    • Potassium: 38 mg 1.07%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 1 g 2.35%
    • Sugar: 14 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.75%
    • Vitamin C 1.25%
    • Vitamin D 2.75%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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