Blueberry Oatmeal Crumble Bars
Blueberry Oatmeal Crumble Bars
  • prep: 10 min
  • cook: 40 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 1 cup all-purpose flour
    • 1 cup old fashioned rolled oats
    • ½ cup dark brown sugar
    • ¼ tsp. baking soda
    • ¼ tsp. salt
    • ½ cup butter, softened
    • ¾ cup blueberry jam
    • ¼ cup frozen blueberries

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 283 % Daily Value *
    • Total Fat: 11 g 17.01%
    • Saturated Fat: 7 g 33.06%
    • Trans Fat: 0 g %
    • Cholesterol: 27 mg 9.04%
    • Sodium: 181 mg 7.54%
    • Calcium: 5 mg 0.55%
    • Potassium: 20 mg 0.58%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.82%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 45 g %
    • Dietary Fiber: 1 g 5.52%
    • Sugar: 27 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.35%
    • Vitamin C 0.18%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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