Blueberry Oatmeal Breakfast Cake
Blueberry Oatmeal Breakfast Cake
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 1/3 cup flour
    • 3/4 cup quick-cooking oats
    • 1/3 cup sugar
    • 2 teaspoons baking powder
    • 1/4 teaspoon salt
    • 3/4 cup milk
    • 1/4 cup vegetable oil
    • 1 egg, beaten
    • 1 cup frozen blueberries

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1905 % Daily Value *
    • Total Fat: 71 g 108.98%
    • Saturated Fat: 13 g 63.35%
    • Trans Fat: 0 g %
    • Cholesterol: 18 mg 6.1%
    • Sodium: 2169 mg 90.36%
    • Calcium: 491 mg 49.11%
    • Potassium: 904 mg 25.82%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 62.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 258 g %
    • Dietary Fiber: 16 g 64.16%
    • Sugar: 73 g
    • Protein: 65 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 7.43%
    • Vitamin C 6.43%
    • Vitamin D 23.33%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat12
    • Exchange - Fruit1
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs3
    • Exchange - Starch12
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total14 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total4 oz-eq

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