Blueberry French Toast Roll-Ups
Blueberry French Toast Roll-Ups
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 8 pieces of sandwich bread, crust cut-off
    • 2 tablespoons unsalted butter
    • 2 large eggs
    • 2 tablespoons milk
    • pinch of nutmeg
    • 4 ounces cream cheese, softened to room temperature
    • ½ cup blueberries
    • ? cup granulated sugar
    • 3 teaspoons ground cinnamon

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 794 % Daily Value *
    • Total Fat: 25 g 38.28%
    • Saturated Fat: 12 g 62.29%
    • Trans Fat: 1 g %
    • Cholesterol: 83 mg 27.54%
    • Sodium: 661 mg 27.54%
    • Calcium: 674 mg 67.43%
    • Potassium: 103 mg 2.93%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 33.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 132 g %
    • Dietary Fiber: 11 g 43.71%
    • Sugar: 52 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 11.04%
    • Vitamin C 3.42%
    • Vitamin D 1.59%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch6
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total5 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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