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Blueberry Corn Mini-Muffins
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- cook: 0 hr
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SaveIngredients
- Muffins
- 1 cup Yellow Corn Meal
- 1/2 cup All-purpose Flour
- 1 teaspoon Salt
- 1 Tablespoon Baking Powder
- 2 Tablespoons Sugar
- 1 cup Buttermilk
- 1/2 cup Milk
- 1/2 teaspoon Baking Soda
- 1 whole Egg
- 1/4 cup Shortening, Melted
- 1/2 teaspoon Vanilla
- 8 ounces, weight Dried Blueberries
- VANILLA BUTTER
- 1 stick 1/2 Cup Butter, Softened
- 1 whole Vanilla Bean
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 195 % Daily Value *
- Total Fat: 6 g 9.76%
- Saturated Fat: 3 g 15.65%
- Trans Fat: 0 g %
- Cholesterol: 12 mg 3.94%
- Sodium: 263 mg 10.97%
- Calcium: 37 mg 3.66%
- Potassium: 104 mg 2.98%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.92%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 0 g 1.93%
- Sugar: 7 g
- Protein: 1 g
- Alcohol: 12 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.02%
- Vitamin C 2.41%
- Vitamin D 0.67%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol1
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
