Blueberry Cheesecake Breakfast Parfait

Blueberry Cheesecake Breakfast Parfait
Blueberry Cheesecake Breakfast Parfait
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    This Blueberry Cheesecake Breakfast Parfait is the best way to start the day. Vanilla Greek yogurt is infused with cream cheese and then layered with blueberries for the ultimate parfait. Light, creamy, and packed with flavor, this easy breakfast or snack is perfect for everyone!

    Ingredients

    • 2 cups vanilla Greek yogurt
    • 4 ounces cream cheese, softened
    • 1 cup granola, divided
    • 6 tablespoons blueberry jam, divided (see note below)
    • Fresh blueberries and mint for garnish, if desired

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 190 % Daily Value *
    • Total Fat: 3 g 4.62%
    • Saturated Fat: 2 g 10%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5%
    • Sodium: 15 mg 0.63%
    • Calcium: 40 mg 4%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 37 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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