• prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    These low carb blueberry cheese muffins are more like cheesecake than muffins. These gluten free muffins can be eaten plain or with fruit and nuts on top.

    Ingredients

    • 16 ounces cream cheese
    • 1/2 cup low carb sugar substitute (or equivalent)
    • 2 eggs
    • 1/4 teaspoon xanthan gum (optional)
    • 1/2 teaspoon sugar-free vanilla extract
    • 1/4 cup blueberries
    • 1/4 cup sliced almonds

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 153 % Daily Value *
    • Total Fat: 14 g 21.53%
    • Saturated Fat: 8 g 38.57%
    • Trans Fat: 0 g %
    • Cholesterol: 38 mg 12.73%
    • Sodium: 130 mg 5.4%
    • Calcium: 42 mg 4.24%
    • Potassium: 76 mg 2.16%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.7%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 1.45%
    • Sugar: 2 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 8.43%
    • Vitamin C 0.5%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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