Blueberry Breakfast Stuffed Sweet Potatoes

Blueberry Breakfast Stuffed Sweet Potatoes
Blueberry Breakfast Stuffed Sweet Potatoes
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  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 2 sweet potatoes or yam, cut in half lengthwise
    • 1 cup fresh blueberries
    • 1lb Bison Breakfast Sausage
    • 1 egg, whisked
    • salt and pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 529 % Daily Value *
    • Total Fat: 40 g 61.45%
    • Saturated Fat: 10 g 51.46%
    • Trans Fat: 0 g %
    • Cholesterol: 90 mg 29.94%
    • Sodium: 1115 mg 46.45%
    • Calcium: 25 mg 2.47%
    • Potassium: 260 mg 7.44%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 3 g 12.08%
    • Sugar: 8 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 189.15%
    • Vitamin C 8.63%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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