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  • Summary

    These paper-thin crepes can be filled with just about anything. For this rendition, a handful of blueberries is blended into a velvety mixture that's spooned into golden, delicate pancakes.

    Ingredients

    • 3/4 cup plus 2 tablespoons whole milk
    • 5 tablespoons unsalted butter, melted
    • 2 large eggs
    • 1 cup plus 2 tablespoons all-purpose flour
    • 1/4 teaspoon coarse salt
    • 3 tablespoons canola oil
    • Confectioners' sugar, for dusting
    • 1 pint (about 2 cups) blueberries
    • 6 1/2 tablespoons granulated sugar
    • 1 tablespoon unsalted butter
    • 2 tablespoons fresh lemon juice
    • 1/2 teaspoon cornstarch
    • Pinch of coarse salt
    • 16 ounces cottage cheese
    • 4 ounces cream cheese, softened
    • 1/2 cup plus 3 tablespoons granulated sugar
    • 1 vanilla bean, halved lengthwise, seeds scraped and reserved, bean discarded
    • 1/2 pint (about 1 cup) blueberries

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 521 % Daily Value *
    • Total Fat: 33 g 51.01%
    • Saturated Fat: 16 g 81.63%
    • Trans Fat: 1 g %
    • Cholesterol: 94 mg 31.43%
    • Sodium: 477 mg 19.88%
    • Calcium: 150 mg 15.02%
    • Potassium: 183 mg 5.23%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 46 g %
    • Dietary Fiber: 2 g 7.37%
    • Sugar: 40 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 18.91%
    • Vitamin C 11.95%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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