• prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Ingredients

    • 3 cubes of ice
    • 1 frozen banana
    • 1 cup fresh blueberries
    • ½ cup pineapple, chopped
    • ½ cup almond milk
    • 1 tbsp Reese Chocolate Peanut Butter Spread
    • 1 tbsp chia
    • 1 tbsp oatmeal

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 421 % Daily Value *
    • Total Fat: 6 g 9.54%
    • Saturated Fat: 2 g 9.83%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 254 mg 10.59%
    • Calcium: 77 mg 7.74%
    • Potassium: 620 mg 17.7%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 92 g %
    • Dietary Fiber: 9 g 35.04%
    • Sugar: 68 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.31%
    • Vitamin C 41.18%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit6
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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