Blue Chicken Recipe for your Blue Valentine's Day!

Blue Chicken Recipe for your Blue Valentine's Day!
Blue Chicken Recipe for your Blue Valentine's Day!
  • prep: 30 min
  • cook: 45 min
  • total: 1 hr 15 min
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  • servings:
  • Summary

    After browning, the chicken breasts are baked, then simmered in champagne and blue curacao. Mushrooms and heavy cream are then combined to make a rich sauce. This is a spectacular main course that will have your guests mesmerized between the color and the taste.

    Ingredients

    • 3 Tbs. all-purpose flour
    • 1 tspn. salt
    • 4 medium-size chicken breasts halves (skinless, boneless,)
    • 1 Tbs. butter
    • 1 Tbs. cooking oil of choice
    • 4-6 Tbs. Blue Curacao (or regular Curacao if you don't want your chicken blue)
    • ¾ cup champagne (or sparkling apple juice)
    • 1 cup chicken broth
    • 2 cups sliced fresh white mushrooms
    • 1 Tbs. butter, melted
    • ½ cup whipping cream
    • blueberries
    • Seedless grapes

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 351 % Daily Value *
    • Total Fat: 25 g 38.88%
    • Saturated Fat: 14 g 69.5%
    • Trans Fat: 1 g %
    • Cholesterol: 75 mg 25.16%
    • Sodium: 883 mg 36.78%
    • Calcium: 55 mg 5.45%
    • Potassium: 353 mg 10.08%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.07%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 2 g 9.38%
    • Sugar: 20 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 15%
    • Vitamin C 16.4%
    • Vitamin D 4.53%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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