Blue Cheese Burger Recipe
Blue Cheese Burger Recipe
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  • prep: 15 min
  • cook: 5 min
  • total: 20 min
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  • servings:
  • Summary

    This blue cheese burger recipe makes a single portion, but it's easy to scale up. Whatever you do, slather on the blue cheese mayo—it's what burgers want.

    Ingredients

    • 1/4 cup mayonnaise
    • 1 teaspoon red wine vinegar
    • 1 1/2 ounces strong blue cheese, such as a Gorgonzola naturale, at room temperature
    • 1/2 teaspoon fresh rosemary, finely chopped
    • 1/4 teaspoon garlic powder
    • 1 pinch pinch sugar
    • 1 pinch kosher salt
    • Freshly ground black pepper
    • 1/4 pound ground beef brisket (or your favorite burger meat)
    • 1 tablespoon raw grated onion
    • 1 teaspoon Worcestershire sauce
    • 1/2 teaspoon ground cumin
    • 1/2 teaspoon ground cinnamon
    • Grape-seed or other high-heat oil
    • 1 brioche bun, sliced in half and toasted, for assembly
    • 1 small handful arugula, for assembly
    • French fries or potato chips, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 740 % Daily Value *
    • Total Fat: 61 g 94.29%
    • Saturated Fat: 16 g 81.9%
    • Trans Fat: 0 g %
    • Cholesterol: 110 mg 36.69%
    • Sodium: 2867 mg 119.44%
    • Calcium: 268 mg 26.77%
    • Potassium: 283 mg 8.09%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 2 g 6.84%
    • Sugar: 6 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 23 g
    • Vitamin A 9.14%
    • Vitamin C 3.62%
    • Vitamin D 3.2%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total4 oz-eq

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