• prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    An easy-to-make twist on the classic chilled soup.

    Ingredients

    • 1 cup small pieces white bread (torn from day-old rustic bread, crust removed)
    • 1 small clove garlic, minced
    • 2 tablespoons red wine vinegar
    • 1/2 English cucumber, peeled and cut into 1-inch pieces, plus 8 very thin rounds for garnish
    • 1 1/2 cups coarsely chopped (about 1 1/2 peppers) jarred roasted red bell peppers
    • 2 pounds beefsteak tomatoes, cut into quarters
    • 2 tablespoons extra-virgin olive oil
    • 1 1/2 teaspoons coarse salt
    • Freshly ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 105 % Daily Value *
    • Total Fat: 7 g 11.47%
    • Saturated Fat: 1 g 5.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 732 mg 30.5%
    • Calcium: 23 mg 2.31%
    • Potassium: 540 mg 15.44%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 3 g 10.89%
    • Sugar: 6 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 37.78%
    • Vitamin C 51.8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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