• prep: 15 min
  • cook: 1 hr 30 min
  • total: 1 hr 45 min
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  • servings:
  • Ingredients

    • 250 g Veal belly (or shoulder)
    • ½ big Onion with 2 cloves stuck into the Onion
    • 2 carrots
    • 1 Tomato
    • 60 g Celery root
    • 1 Bay leave
    • 2 Juniper berries
    • pinch Salt & Pepper
    • 1 bouquet garni (tied bundle of Leek and Thyme)
    • ~4 cups Water
    • 40 g Butter
    • 40 g Flour
    • 200 ml Bouillon
    • 1 Yolk
    • 2 Tbs cream
    • Juice of a ½ Lemon
    • Pinch Salt & Pepper
    • Parsley to garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 400 % Daily Value *
    • Total Fat: 6 g 9.08%
    • Saturated Fat: 2 g 8.48%
    • Trans Fat: 0 g %
    • Cholesterol: 99 mg 32.91%
    • Sodium: 1389 mg 57.88%
    • Calcium: 155 mg 15.46%
    • Potassium: 1211 mg 34.59%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 79 g %
    • Dietary Fiber: 11 g 43.28%
    • Sugar: 52 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 251.45%
    • Vitamin C 479.63%
    • Vitamin D 4.63%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit5
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit3 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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