Blackened Shrimp Salad Recipe

Blackened Shrimp Salad Recipe
Blackened Shrimp Salad Recipe
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  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    Blackened Shrimp Salad makes a great lunch or light dinner idea. This recipe comes together in minutes and will quickly become a favorite. Packed with flavor!

    Ingredients

    • 2 pounds blackened shrimp
    • 1 head iceberg lettuce, cleaned and but into four-six wedges
    • 6 hard-cooked eggs, halved
    • 8-10 pieces cooked bacon
    • 8-10 green onions
    • 1 pint grape or cherry tomatoes
    • 1 (8-ounce) package cheese, sliced into strips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 282 % Daily Value *
    • Total Fat: 4 g 6.6%
    • Saturated Fat: 1 g 7.2%
    • Trans Fat: 0 g %
    • Cholesterol: 290 mg 96.77%
    • Sodium: 1390 mg 57.92%
    • Calcium: 363 mg 36.31%
    • Potassium: 1175 mg 33.57%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.29%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 8 g 30.11%
    • Sugar: 8 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 73.41%
    • Vitamin C 96.03%
    • Vitamin D 1.4%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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