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Blackened Chicken Avocado Power Bowls
- prep: 15 min
- cook: 15 min
- total: 30 min
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SaveIngredients
- 1 Tablespoon McCormick Chili Powder
- 2 teaspoons McCormick paprika
- 1 teaspoon McCormick onion powder
- 1 teaspoon McCormick cumin
- ½ teaspoon McCormick garlic powder
- 1 teaspoon McCormick Italian Seasoning
- 1 teaspoon salt
- ¼ teaspoon pepper
- 4 chicken breasts, thinly sliced
- 4 Tablespoons olive oil, divided
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 15 ounce can chickpeas
- 1 cup red cabbage, chopped
- 1 avocado, chopped
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 241 % Daily Value *
- Total Fat: 22 g 33.2%
- Saturated Fat: 3 g 15.06%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 685 mg 28.54%
- Calcium: 54 mg 5.43%
- Potassium: 394 mg 11.26%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.68%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 6 g 25.4%
- Sugar: 2 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 33.88%
- Vitamin C 90.34%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
