Blackened Chicken Avocado Power Bowls
Blackened Chicken Avocado Power Bowls
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 1 Tablespoon McCormick Chili Powder
    • 2 teaspoons McCormick paprika
    • 1 teaspoon McCormick onion powder
    • 1 teaspoon McCormick cumin
    • ½ teaspoon McCormick garlic powder
    • 1 teaspoon McCormick Italian Seasoning
    • 1 teaspoon salt
    • ¼ teaspoon pepper
    • 4 chicken breasts, thinly sliced
    • 4 Tablespoons olive oil, divided
    • 2 cups broccoli florets
    • 1 red bell pepper, sliced
    • 1 yellow bell pepper, sliced
    • 1 15 ounce can chickpeas
    • 1 cup red cabbage, chopped
    • 1 avocado, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 241 % Daily Value *
    • Total Fat: 22 g 33.2%
    • Saturated Fat: 3 g 15.06%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 685 mg 28.54%
    • Calcium: 54 mg 5.43%
    • Potassium: 394 mg 11.26%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.68%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 6 g 25.4%
    • Sugar: 2 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 33.88%
    • Vitamin C 90.34%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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