Blackberry tart recipe
Blackberry tart recipe
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  • servings:
  • Ingredients

    • Tart crust (9 inch)
    • 5 cups fresh blackberries (not frozen)
    • 1 cup white sugar
    • 1/2 cup all-purpose flour
    • 2 tablespoons fresh lemon juice
    • 1 tablespoon lemon zest
    • 1 tablespoon butter, cold, chopped thinly
    • 1 or 2 tablespoons white sugar

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 80 % Daily Value *
    • Total Fat: 2 g 3%
    • Saturated Fat: 1 g 4.67%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.27%
    • Sodium: 12 mg 0.52%
    • Calcium: 28 mg 2.77%
    • Potassium: 155 mg 4.42%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 5 g 18.84%
    • Sugar: 4 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.74%
    • Vitamin C 31.5%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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