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Blackberry Puffs
- prep: 20 min
- cook: 0 hr
- total: 20 min
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In this simple dessert, puff pastry shells spread with sweet mascarpone cheese let a filling of summer-ripe mashed blackberries shine.
Ingredients
- All-purpose flour, for work surface
- 1 sheet puff pastry (1/2 of a 17.3-ounce package)
- 3 cups blackberries (12 ounces)
- 2 tablespoons sugar
- 3/4 cup mascarpone cheese
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 211 % Daily Value *
- Total Fat: 20 g 30.41%
- Saturated Fat: 11 g 52.54%
- Trans Fat: 0 g %
- Cholesterol: 53 mg 17.5%
- Sodium: 23 mg 0.96%
- Calcium: 76 mg 7.57%
- Potassium: 87 mg 2.5%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 3 g 10.8%
- Sugar: 5 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 14.31%
- Vitamin C 18.9%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
