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  • Summary

    This trifle is rich with whipped cream, sponge cake, and the season's fruit. Traditional English trifle calls for liqueur, but the fresh juices of blackberries and peaches keep our version moist.

    Ingredients

    • Unsalted butter, room temperature, for baking dish
    • 1 cup all-purpose flour, plus more for baking dish
    • 1 pound ripe yellow peaches (about 3)
    • 1 pound ripe white peaches (about 3)
    • 1 pound fresh blackberries (about 3 heaping cups)
    • 3/4 cup plus 2 tablespoons sugar
    • 3 cups heavy cream
    • 2 large eggs
    • 1 teaspoon pure vanilla extract
    • 1 1/4 teaspoons baking powder
    • 1/4 teaspoon salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 419 % Daily Value *
    • Total Fat: 33 g 50.79%
    • Saturated Fat: 21 g 103.68%
    • Trans Fat: 1 g %
    • Cholesterol: 102 mg 33.9%
    • Sodium: 184 mg 7.66%
    • Calcium: 96 mg 9.63%
    • Potassium: 298 mg 8.52%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.95%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 4 g 15.75%
    • Sugar: 12 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 32.47%
    • Vitamin C 26.04%
    • Vitamin D 14.18%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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