Black garlic mayo with aquafaba
Black garlic mayo with aquafaba
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  • prep: 5 min
  • cook: 5 min
  • total: 10 min
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  • servings:
  • Summary

    An easy garlic mayonnaise in the Cuisine Companion, replacing eggs with chickpea brine.

    Ingredients

    • 1 black garlic clove
    • 1 Tbs caramelised apple cider vinegar
    • ½ tsp dijon mustard
    • 3 Tbs aquafaba
    • ½ cup vegetable oil
    • Shiitake and porcini salt
    • Black pepper
    • ½ tsp sugar (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1328 % Daily Value *
    • Total Fat: 115 g 177.54%
    • Saturated Fat: 16 g 80.65%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 587 mg 24.47%
    • Calcium: 10 mg 1.04%
    • Potassium: 443 mg 12.66%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 74 g %
    • Dietary Fiber: 9 g 34%
    • Sugar: 9 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 69.49%
    • Vitamin C 0.57%
    • Vitamin D 4.17%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat22
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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