Black Pepper and Marmite Boule

Black Pepper and Marmite Boule
Black Pepper and Marmite Boule
  • prep: 3 hr 15 min
  • cook: 30 min
  • total: 3 hr 45 min
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  • servings:
  • Ingredients

    • 3¾ cups (560g) bread flour
    • 1 tbsp brown sugar
    • 1 tsp coarsely crushed black pepper
    • 1½ tsp sea salt
    • 1 sachet (2½ tsp) instant yeast
    • 2 tbsp Marmite
    • 1? cup (320ml) water
    • 2 tbsp butter, softened

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 106 % Daily Value *
    • Total Fat: 7 g 10.08%
    • Saturated Fat: 4 g 22.08%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5.09%
    • Sodium: 1097 mg 45.71%
    • Calcium: 15 mg 1.47%
    • Potassium: 29 mg 0.84%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 0 g 1.3%
    • Sugar: 10 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.67%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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