• prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    Make this better than takeout tasty Black Pepper Chicken with onions, red pepper, garlic, and ginger in a sweet and savory black pepper sauce.  Serve over white rice, brown rice, or Chinese noodles,

    Ingredients

    • 1/3 cup low sodium chicken broth
    • 1/3 cup low sodium soy sauce
    • 1/4 cup Shaoxing Wine or sherry
    • 1 1/2 tablespoons brown sugar (or 2 tablespoons Mirin)
    • 1 tablespoon cornstarch
    • 2 teaspoons fresh ground black pepper
    • 1/2 lbs chicken breast cut into thin bite-sized pieces
    • 2 tablespoons low sodium soy sauce
    • 1 1/2 tablespoons cornstarch
    • Vegetable oil 
    • 1 medium onion diced
    • 1 red pepper or green pepper fined diced
    • 3 cloves garlic minced
    • 1 tablespoon grated ginger or ginger paste
    • 2 green onions sliced thin

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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