- prep: 10 min
- cook: 0 hr
- total: 10 min
Summary
This black bean and corn salad is the perfect side dish for lots of different meals! You can serve it as part of a taco bowl, wrap, or salad. It's super refreshing, easy to make, and simply delicious!
Ingredients
- 2 cans black beans (drained and rinsed)
- 1 can corn (drained and rinsed)
- 1 red bell pepper (diced)
- 1 avocado (diced)
- ½ red onion (finely diced)
- 1 jalapeño pepper (finely diced)
- 3 tbsp cilantro (chopped)
- 2 tbsp extra virgin olive oil
- 2 tbsp lime juice
- 1 tsp maple syrup
- ¼ tsp chili powder
- ¼ tsp ground cumin
- salt and pepper (to taste)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq