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Biscuits and Gravy Casserole
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- cook: 0 hr
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SaveIngredients
- 2 can Grands Biscuits
- 1 lb roll Breakfast Sausage
- 3 tbsp Flour
- 2 1/4 cup Milk
- 1/2 tsp Salt
- 1 tsp Black Pepper
- 1 tbsp melted Butter (optional)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 315 % Daily Value *
- Total Fat: 18 g 27.05%
- Saturated Fat: 7 g 37.09%
- Trans Fat: 0 g %
- Cholesterol: 82 mg 27.37%
- Sodium: 1031 mg 42.94%
- Calcium: 199 mg 19.88%
- Potassium: 581 mg 16.61%
- Magnesium: 0 mg 0%
- Iron: 3 mg 13.97%
- Zinc: 0 mg 0%
- Total Carbohydrate: 18 g %
- Dietary Fiber: 1 g 2.86%
- Sugar: 9 g
- Protein: 23 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 6.31%
- Vitamin C 0.01%
- Vitamin D 17.5%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk1
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total4 oz-eq
