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Biscuits & Gravy Casserole
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- cook: 0 hr
- total: 0 hr
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An easy and different way to prepare traditional biscuits and gravy.
Ingredients
- 1 can Large, flaky biscuits (such as grands
- 1/2 lb Ground Breakfast Sausage
- 3 Tbsp Flour
- 21/2 cups Milk
- 1/2 tsp Salt
- 1/2 tsp Black Pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 229 % Daily Value *
- Total Fat: 14 g 21.96%
- Saturated Fat: 6 g 29.74%
- Trans Fat: 0 g %
- Cholesterol: 36 mg 12.11%
- Sodium: 418 mg 17.4%
- Calcium: 245 mg 24.54%
- Potassium: 285 mg 8.15%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.59%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 0 g 0.63%
- Sugar: 11 g
- Protein: 10 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 6.93%
- Vitamin C 0%
- Vitamin D 27.22%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk1
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq