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Birthday Mug Cake
- prep: 5 min
- cook: 1 min
- total: 6 min
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SaveIngredients
- 2 tablespoons (2oz/ 60g) unsalted butter
- 1 large egg
- 2 tablespoons milk
- 1 teaspoon pure vanilla extract
- ¼ cup (50g) granulated sugar
- 6 tablespoons (50g/ 1¾ oz) self-rising flour ( to make SF flour add 2 tsp of baking powder to 150g/6oz/1 cup plain flour)
- tiny pinch of kosher salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 408 % Daily Value *
- Total Fat: 13 g 19.78%
- Saturated Fat: 8 g 37.95%
- Trans Fat: 0 g %
- Cholesterol: 40 mg 13.44%
- Sodium: 10803 mg 450.14%
- Calcium: 913 mg 91.35%
- Potassium: 51 mg 1.45%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.72%
- Zinc: 0 mg 0%
- Total Carbohydrate: 68 g %
- Dietary Fiber: 1 g 3.16%
- Sugar: 26 g
- Protein: 4 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 8.34%
- Vitamin C 0.34%
- Vitamin D 1.94%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
