Big Batch Whole Wheat Pizza Dough
Big Batch Whole Wheat Pizza Dough
  • prep: 25 min
  • cook: 30 min
  • total: 55 min
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  • servings:
  • Summary

    This makes enough dough for six large pizza. The whole wheat crust is flavorful, but not heavy.

    Ingredients

    • 6 cups whole wheat flour
    • 3 cups all-purpose flour
    • ¾ cup ground flax
    • 2 tablespoons salt
    • 4 tablespoons dried yeast (or 4 packages)
    • 4 cups lukewarm water
    • ¼ cup sugar
    • ¼ cup olive oil
    • ½ cup cornmeal

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 792 % Daily Value *
    • Total Fat: 13 g 20.36%
    • Saturated Fat: 2 g 9.4%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2355 mg 98.13%
    • Calcium: 62 mg 6.23%
    • Potassium: 639 mg 18.25%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 44.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 150 g %
    • Dietary Fiber: 17 g 68.47%
    • Sugar: 7 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 1.23%
    • Vitamin C 0.8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch9
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total12 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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