• prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Ingredients

    • Muffin Batter
    • 2 cups whole wheat flour
    • 2 cups white pastry flour
    • 2 tsp baking soda
    • 1 tsp salt
    • 2 tsp ground cinnamon
    • 1 tsp ground ginger
    • ½ tsp ground cloves
    • ¼ tsp ground nutmeg
    • 1.5 cups brown sugar (firmly packed)
    • 5 tbsp molasses
    • ½ cup olive oil
    • 4 large eggs
    • 2 cups canned pumpkin
    • 2 tsp vanilla
    • 1.5 cups Greek yogurt
    • Streusel Top
    • 1 cup all purpose flour
    • ½ cup brown sugar
    • ½ cup butter, cubed

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 20
    • Amount Per Serving
    • Calories: 360 % Daily Value *
    • Total Fat: 23 g 34.68%
    • Saturated Fat: 8 g 40.85%
    • Trans Fat: 0 g %
    • Cholesterol: 63 mg 20.89%
    • Sodium: 336 mg 14%
    • Calcium: 36 mg 3.59%
    • Potassium: 151 mg 4.32%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 3 g 12.85%
    • Sugar: 15 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 68.72%
    • Vitamin C 0.62%
    • Vitamin D 4%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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