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Bibb Salad with Celery and Parsley
- prep: 10 min
- cook: 0 hr
- total: 10 min
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Using not only celery stalks but leaves, too, makes this crisp salad refreshing.
Ingredients
- 1 to 2 tablespoons fresh lemon juice
- 2 tablespoons olive oil
- Coarse salt and ground pepper
- 1 head Bibb lettuce (12 to 14 ounces), torn into bite-size pieces
- 2 celery stalks, thinly sliced on the diagonal, plus 1 cup celery leaves
- 1/4 cup packed flat-leaf parsley leaves
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 74 % Daily Value *
- Total Fat: 7 g 10.77%
- Saturated Fat: 1 g 4.76%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 7 mg 0.3%
- Calcium: 40 mg 4%
- Potassium: 257 mg 7.35%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8.29%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 1 g 4.81%
- Sugar: 1 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 72.13%
- Vitamin C 14.52%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq