• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • No-Cook Tomato Sauce
    • 1 (28-ounce) can crushed tomatoes
    • 1/4 c. chopped fresh basil
    • 2 T. olive oil
    • 2 garlic cloves, minced
    • 1 tsp. kosher salt
    • 1/4 tsp red pepper flakes
    • No-Cook Cream Sauce
    • 2 c. (4 oz.) grated Parmesan cheese
    • 1 c. cottage cheese
    • 1 c. heavy cream
    • 1 tsp. cornstarch
    • 1/2 tsp. kosher salt
    • 1/2 tsp. pepper
    • Vegetable Filling
    • 1 1/2 lb. eggplant, peeled and cut into 1/2-inch cubes (about 7 c.)
    • 1/4 tsp. kosher salt
    • 1/4 tsp. ground black pepper
    • 1 pound zucchini, cut into 1/2-inch pieces (about 4 c.)
    • 1 pound yellow squash, cut into 1/2-inch pieces (about 4 c.)
    • 5 T. plus 1 tsp olive oil
    • 4 garlic cloves, minced
    • 1 T. minced fresh thyme
    • 12 oz. baby spinach (about 12 c.)
    • 12 no-boil lasagna noodles
    • 1/2 c. minced pitted kalamata olives
    • 12 oz. shredded mozzarella cheese (about 3 c.)
    • 2 T. chopped fresh basil

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 916 % Daily Value *
    • Total Fat: 84 g 129.66%
    • Saturated Fat: 27 g 136.23%
    • Trans Fat: 0 g %
    • Cholesterol: 100 mg 33.33%
    • Sodium: 2235 mg 93.14%
    • Calcium: 1148 mg 114.81%
    • Potassium: 86 mg 2.46%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 0 g 0.45%
    • Sugar: 1 g
    • Protein: 35 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 21.86%
    • Vitamin C 0.08%
    • Vitamin D 2.4%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy4 c
    • MyPlate - Protein Total0 oz-eq

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