- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- No-Cook Tomato Sauce
- 1 (28-ounce) can crushed tomatoes
- 1/4 c. chopped fresh basil
- 2 T. olive oil
- 2 garlic cloves, minced
- 1 tsp. kosher salt
- 1/4 tsp red pepper flakes
- No-Cook Cream Sauce
- 2 c. (4 oz.) grated Parmesan cheese
- 1 c. cottage cheese
- 1 c. heavy cream
- 1 tsp. cornstarch
- 1/2 tsp. kosher salt
- 1/2 tsp. pepper
- Vegetable Filling
- 1 1/2 lb. eggplant, peeled and cut into 1/2-inch cubes (about 7 c.)
- 1/4 tsp. kosher salt
- 1/4 tsp. ground black pepper
- 1 pound zucchini, cut into 1/2-inch pieces (about 4 c.)
- 1 pound yellow squash, cut into 1/2-inch pieces (about 4 c.)
- 5 T. plus 1 tsp olive oil
- 4 garlic cloves, minced
- 1 T. minced fresh thyme
- 12 oz. baby spinach (about 12 c.)
- 12 no-boil lasagna noodles
- 1/2 c. minced pitted kalamata olives
- 12 oz. shredded mozzarella cheese (about 3 c.)
- 2 T. chopped fresh basil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 916 % Daily Value *
- Total Fat: 84 g 129.66%
- Saturated Fat: 27 g 136.23%
- Trans Fat: 0 g %
- Cholesterol: 100 mg 33.33%
- Sodium: 2235 mg 93.14%
- Calcium: 1148 mg 114.81%
- Potassium: 86 mg 2.46%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.92%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 0 g 0.45%
- Sugar: 1 g
- Protein: 35 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 21.86%
- Vitamin C 0.08%
- Vitamin D 2.4%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat15
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy4 c
- MyPlate - Protein Total0 oz-eq