- prep: 15 min
- cook: 10 min
- total: 25 min
Ingredients
- 1 large egg
- 1 1/2 Tbsp (22g) melted ghee (or butter)
- 1/3 cup (104g) coconut palm sugar
- 2 Tbsp (40g) honey
- 1/2 cup (120g) cashew butter
- 1/4 cup (40g) arrowroot powder
- 1 1/2 tsp vanilla extract
- 1/4 tsp salt
- 1/4 tsp baking soda
- 1/2 cup chocolate chips (your preference but I use a mix of milk and white)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1898 % Daily Value *
- Total Fat: 106 g 163.51%
- Saturated Fat: 52 g 257.8%
- Trans Fat: 1 g %
- Cholesterol: 48 mg 16.12%
- Sodium: 1433 mg 59.7%
- Calcium: 339 mg 33.93%
- Potassium: 367 mg 10.48%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.67%
- Zinc: 0 mg 0%
- Total Carbohydrate: 202 g %
- Dietary Fiber: 5 g 20.32%
- Sugar: 138 g
- Protein: 28 g
- Alcohol: 2 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 11.25%
- Vitamin C 31.68%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat20
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs9
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total9 oz-eq