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Best Marinated Pork Tenderloin
- prep: 15 min
- cook: 20 min
- total: 35 min
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Make and share this Best Marinated Pork Tenderloin recipe from Food.com.
Ingredients
- 1 cup soy sauce
- 1/2 cup olive oil
- 3 garlic cloves
- 1 teaspoon grated fresh ginger
- 1 tablespoon brown sugar
- 3 lbs pork tenderloin
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 795 % Daily Value *
- Total Fat: 40 g 62.26%
- Saturated Fat: 8 g 41.66%
- Trans Fat: 0 g %
- Cholesterol: 248 mg 82.77%
- Sodium: 4835 mg 201.46%
- Calcium: 25 mg 2.52%
- Potassium: 1441 mg 41.16%
- Magnesium: 0 mg 0%
- Iron: 4 mg 23.03%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 0 g 0.43%
- Sugar: 7 g
- Protein: 93 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 0.07%
- Vitamin C 1.17%
- Vitamin D 8.5%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat13
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total12 oz-eq
