Best Ever One Pot Beef Stew
Best Ever One Pot Beef Stew
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  • prep: 20 min
  • cook: 4 hr
  • total: 4 hr 20 min
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  • servings:
  • Summary

    This Best Ever One Pot Beef Stew is an easy, classic beef stew recipe that cooks to perfection on the stove top and in the oven. It's the best comfort food! 

    Ingredients

    • 2 tablespoons olive oil
    • 2 pounds stewing beef
    • salt and pepper (to taste)
    • 2 tablespoons all purpose flour
    • 1 teaspoon dried thyme
    • 2 teaspoons smoked paprika
    • 1 large onion, diced
    • 3 cloves garlic, pressed
    • 3 medium carrots, chopped
    • 2 stalks celery, chopped
    • 1/2 cup red wine
    • 2 dashes Worcestershire Sauce
    • 2 tablespoons tomato paste
    • 1/2 cup tomato sauce
    • 3 cups low sodium beef stock
    • 5 medium white potatoes, quartered
    • 1 cup frozen green beans (optional)
    • fresh parsley for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 153 % Daily Value *
    • Total Fat: 5 g 7.42%
    • Saturated Fat: 1 g 5.01%
    • Trans Fat: 0 g %
    • Cholesterol: 14 mg 4.83%
    • Sodium: 502 mg 20.92%
    • Calcium: 27 mg 2.74%
    • Potassium: 186 mg 5.32%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 4 g 14.89%
    • Sugar: 5 g
    • Protein: 9 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 11.05%
    • Vitamin C 6.77%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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