Best Ever Crab Cakes
Best Ever Crab Cakes
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  • Summary

    "These are the fastest, easiest crab cakes I have ever made and some of the best I have ever eaten! Serve with coarse mustard on the plate or your favorite mustard sauce."

    Ingredients

    • 1 egg
    • 3 tablespoons mayonnaise
    • 4 teaspoons lemon juice
    • 1/8 teaspoon red pepper flakes
    • 1 teaspoon dried tarragon
    • 1 tablespoon minced green onions
    • 8 ounces crabmeat
    • 1/2 cup crushed buttery round crackers
    • 1 tablespoon butter

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 146 % Daily Value *
    • Total Fat: 11 g 17.04%
    • Saturated Fat: 3 g 15.75%
    • Trans Fat: 0 g %
    • Cholesterol: 67 mg 22.32%
    • Sodium: 314 mg 13.09%
    • Calcium: 60 mg 5.95%
    • Potassium: 173 mg 4.94%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.45%
    • Sugar: 0 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 3.08%
    • Vitamin C 5.2%
    • Vitamin D 0.18%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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