- prep: 20 min
- cook: 20 min
- total: 40 min
Ingredients
- 1 1/2 cups whole-wheat flour
- 1/2 cup all-purpose flour
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1 cup no-sugar-added applesauce
- 2/3 cup granulated white sugar (or HG Alternative)
- 1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
- 1/4 cup light whipped butter or light buttery spread (like Brummel & Brown)
- 1/4 cup light vanilla soymilk
- 1/4 tsp. vanilla extract
- 1/2 cup mini semi-sweet chocolate chips
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2833 % Daily Value *
- Total Fat: 70 g 108.23%
- Saturated Fat: 35 g 176.75%
- Trans Fat: 0 g %
- Cholesterol: 60 mg 20%
- Sodium: 2917 mg 121.54%
- Calcium: 525 mg 52.49%
- Potassium: 1078 mg 30.8%
- Magnesium: 0 mg 0%
- Iron: 18 mg 99.72%
- Zinc: 0 mg 0%
- Total Carbohydrate: 482 g %
- Dietary Fiber: 52 g 209.04%
- Sugar: 250 g
- Protein: 81 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 33.5%
- Vitamin C 228%
- Vitamin D 5%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat11
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs17
- Exchange - Starch14
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total18 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq