Best Ever Chicken Tortilla Soup

Best Ever Chicken Tortilla Soup
Best Ever Chicken Tortilla Soup
  • prep: 10 min
  • cook: 3 hr
  • total: 3 hr 10 min
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  • servings:
  • Ingredients

    • 2 organic, free range chicken breasts
    • 1 (28oz) can diced, fire roasted tomatoes
    • 1 (4oz) can green chiles, chopped
    • 1 yellow onion, chopped
    • 2 cloves garlic, minced
    • 1 head cauliflower, shredded
    • 32 oz organic, free range chicken broth
    • 2 teaspoons ground cumin
    • dash of sea salt and pepper
    • ¼ cup fresh cilantro, chopped
    • 2 avocados
    • Tajin seasoning for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 607 % Daily Value *
    • Total Fat: 16 g 24.06%
    • Saturated Fat: 4 g 18.02%
    • Trans Fat: 0 g %
    • Cholesterol: 120 mg 39.88%
    • Sodium: 2267 mg 94.46%
    • Calcium: 128 mg 12.75%
    • Potassium: 763 mg 21.79%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 64 g %
    • Dietary Fiber: 9 g 36.44%
    • Sugar: 19 g
    • Protein: 53 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 8.3%
    • Vitamin C 127.07%
    • Vitamin D 1.42%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables7
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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