Best Egg Salad Sandwich Recipe

Best Egg Salad Sandwich Recipe
Best Egg Salad Sandwich Recipe
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    This simple egg salad sandwich recipe uses delicious ingredients like avocado!

    Ingredients

    • 12 Hard Boiled Eggs
    • ¼ Cup Mayonnaise
    • ¾ Teaspoon Yellow Mustard
    • ½ Teaspoon Jalapeno Peppers (Finely Diced)
    • ½ Teaspoon Garlic Salt
    • ½ Teaspoon Red Chili Powder
    • Smoked Paprika (Optional)
    • Avocado (Optional)
    • Tomato (Optional)
    • Lettuce (Optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 138 % Daily Value *
    • Total Fat: 13 g 19.75%
    • Saturated Fat: 2 g 10.36%
    • Trans Fat: 0 g %
    • Cholesterol: 35 mg 11.65%
    • Sodium: 169 mg 7.05%
    • Calcium: 16 mg 1.61%
    • Potassium: 279 mg 7.97%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 3 g 11.91%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 25.75%
    • Vitamin C 13.26%
    • Vitamin D 1.97%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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