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Best Basic Risotto Recipe
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 ounces unsalted butter
- 1 tablespoon olive oil
- 1 medium onion diced
- 3 garlic cloves peeled and chopped
- 11 ounces Arborio or Carnaroli rice
- 1 cup dry white wine
- 1 pint chicken stock, keep hot
- 2 tablespoons Parmesan cheese
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 1412 % Daily Value *
- Total Fat: 10 g 15.14%
- Saturated Fat: 2 g 7.75%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2325 mg 96.9%
- Calcium: 32 mg 3.21%
- Potassium: 297 mg 8.49%
- Magnesium: 0 mg 0%
- Iron: 15 mg 84.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 292 g %
- Dietary Fiber: 3 g 11.88%
- Sugar: 0 g
- Protein: 24 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch19
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total11 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
