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Best Barbecued Meatloaf
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 pounds Grow and Behold ground beef
- 1 egg
- 3/4 cup bread crumbs
- 1/2 cup barbecue sauce
- 2 tablespoons onion powder
- 2 tablespoons garlic powder
- 1 tablespoon dried parsley flakes
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 559 % Daily Value *
- Total Fat: 39 g 59.61%
- Saturated Fat: 15 g 73.7%
- Trans Fat: 2 g %
- Cholesterol: 113 mg 37.8%
- Sodium: 456 mg 19.02%
- Calcium: 74 mg 7.41%
- Potassium: 498 mg 14.22%
- Magnesium: 0 mg 0%
- Iron: 4 mg 21.51%
- Zinc: 0 mg 0%
- Total Carbohydrate: 24 g %
- Dietary Fiber: 1 g 5.58%
- Sugar: 9 g
- Protein: 27 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 1.54%
- Vitamin C 1.72%
- Vitamin D 1.13%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch1
- Exchange - Vegetables1
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq
