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  • Summary

    Kiwi and feta add interest to this delightful salad that's sweet, tangy, creamy and tart. —Krista Smith Kliebenstein, Broomfield, Colorado

    Ingredients

    • 1 package (10 ounces) ready-to-serve salad greens
    • 1 cup sliced fresh strawberries
    • 1 kiwifruit, peeled and sliced
    • 1/4 cup chopped red onion
    • 1/4 cup crumbled feta cheese
    • 2 tablespoons slivered almonds
    • CREAMY RASPBERRY DRESSING:
    • 1/2 cup mayonnaise
    • 2 tablespoons plus 2 teaspoons sugar
    • 1 tablespoon raspberry vinegar
    • 1 tablespoon 2% milk
    • 2-1/2 teaspoons poppy seeds
    • 2-1/2 teaspoons seedless raspberry jam

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 610 % Daily Value *
    • Total Fat: 55 g 84.41%
    • Saturated Fat: 13 g 63.76%
    • Trans Fat: 0 g %
    • Cholesterol: 58 mg 19.49%
    • Sodium: 774 mg 32.27%
    • Calcium: 300 mg 30.03%
    • Potassium: 242 mg 6.92%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.49%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 4 g 15.83%
    • Sugar: 15 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 24 g
    • Vitamin A 95.25%
    • Vitamin C 108.1%
    • Vitamin D 2.52%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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