Berry Rum Smash with Lime Cocktail

Berry Rum Smash with Lime Cocktail
Berry Rum Smash with Lime Cocktail
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Patriotic in color, the is refreshing berry cocktail keeps you cool on Memorial Day or Fourth of July.

    Ingredients

    • 1 1/2 oz. aged rum (I used Cruzan)
    • 2 tsp Stevia
    • 1/2 c. pitted sweet cherries
    • 1 c. fresh blueberries (reserve a few for garnish)
    • Juice of 1/2 lime
    • crushed ice
    • 1 can lemon lime sode

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 227 % Daily Value *
    • Total Fat: 0 g 0.56%
    • Saturated Fat: 0 g 0.18%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 20 mg 0.85%
    • Calcium: 20 mg 2.03%
    • Potassium: 183 mg 5.24%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 46 g %
    • Dietary Fiber: 3 g 10.58%
    • Sugar: 40 g
    • Protein: 1 g
    • Alcohol: 7 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.78%
    • Vitamin C 67.37%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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