Nutrition
My Cookbooks
E-COOKBOOKS
Berry-Granola Parfait Pops
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveSummary
Before the kids run out the door in the morning, make sure they eat a healthy breakfast by handing them one of these frozen treats. They make great afternoon snacks and desserts, too.
Ingredients
- 1 cup plain Greek yogurt
- 3 tablespoons honey, plus more for drizzling
- 1 cup mixed berries, such as fresh sliced strawberries, raspberries, and blueberries
- Granola
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 43 % Daily Value *
- Total Fat: 0 g 0.2%
- Saturated Fat: 0 g 0.02%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1 mg 0.03%
- Calcium: 5 mg 0.51%
- Potassium: 31 mg 0.88%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 11 g %
- Dietary Fiber: 1 g 5.32%
- Sugar: 9 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.14%
- Vitamin C 8.95%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
