• prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    Only 7 ingredients needed to make this Berry Fruit Salad. All your favorite berries + fresh mint + lemon juice and honey! So easy. So yummy!

    Ingredients

    • 1 (1 pound) container strawberries, sliced
    • 1 pint blueberries
    • 1 (6 oz) container raspberries
    • 1 (6 oz) container blackberries
    • ¼ cup mint, minced
    • ¼ cup honey
    • ¼ cup lemon juice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 622 % Daily Value *
    • Total Fat: 4 g 5.49%
    • Saturated Fat: 1 g 3%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.21%
    • Sodium: 34 mg 1.43%
    • Calcium: 114 mg 11.38%
    • Potassium: 1033 mg 29.52%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 157 g %
    • Dietary Fiber: 20 g 79.6%
    • Sugar: 120 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.89%
    • Vitamin C 527.9%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit6
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs5
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit6 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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