Berry Banana Pancakes

  • prep: 15 min
  • cook: 30 min
  • total: 45 min
Print Save
  • servings:
  • Summary

    Fluffy banana pancakes with juicy summer berries.

    Ingredients

    • 1 cup + 2 tablespoons all-purpose flour
    • 1½ tablespoons baking powder
    • 1½ teaspoons granulated sugar or Stevia
    • ½ teaspoon kosher salt
    • 2 packets of ALOHA The Daily Good Berry Blend
    • 1¼ cup whole milk or almond milk
    • 2 tablespoons vegetable or olive oil
    • 1½ teaspoons vanilla extract
    • 1 egg
    • 2 bananas, thinly sliced
    • 2 cups fresh berries
    • maple syrup, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 196 % Daily Value *
    • Total Fat: 8 g 12.21%
    • Saturated Fat: 3 g 15.96%
    • Trans Fat: 0 g %
    • Cholesterol: 22 mg 7.47%
    • Sodium: 1108 mg 46.16%
    • Calcium: 272 mg 27.2%
    • Potassium: 19 mg 0.56%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.73%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 2 g 8%
    • Sugar: 12 g
    • Protein: 4 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.73%
    • Vitamin C 12%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE