Benihana Japanese Fried Rice
Benihana Japanese Fried Rice
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  • prep: 0 hr
  • cook: 40 min
  • total: 40 min
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  • servings:
  • Summary

    Make and share this Benihana Japanese Fried Rice recipe from Food.com.

    Ingredients

    • 4 cups cooked rice or 1 cup uncooked rice
    • 1 cup frozen peas, thawed
    • 2 tablespoons carrots, finely diced
    • 2 eggs, beaten
    • 1?2 cup onion, diced
    • 1 1?2 tablespoons butter
    • 2 tablespoons soy sauce
    • salt
    • pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1368 % Daily Value *
    • Total Fat: 51 g 78.58%
    • Saturated Fat: 16 g 80.6%
    • Trans Fat: 8 g %
    • Cholesterol: 182 mg 60.81%
    • Sodium: 4283 mg 178.47%
    • Calcium: 67 mg 6.74%
    • Potassium: 722 mg 20.62%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 188 g %
    • Dietary Fiber: 13 g 51.24%
    • Sugar: 16 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 144%
    • Vitamin C 36.8%
    • Vitamin D 2.48%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch11
    • Exchange - Vegetables5
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total8 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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