Recipe Image
Belgian Buttermilk Waffles with Glazed Bananas
  • prep: 30 min
  • cook: 30 min
  • total: 1 hr
Print Print Save Save
  • servings:
  • Summary

    Food Editor: Maggie Ruggiero Father: Joseph Schwarz, Queens, NY In 1964, my family visited New York's futuristic World's Fair. Living in Queens, where the fair was held, made us feel like the space age was upon us, and for years afterward we would drive by the famous Unisphere. My dad never got to explore space in his lifetime, but his love for waffles, sparked by the fair's Belgian pavilion, never waned.

    Ingredients

    • 2 cups all-purpose flour
    • 2 tablespoons sugar
    • 2 teaspoons baking powder
    • 1 teaspoon baking soda
    • 3/4 teaspoon salt
    • 2 cups well-shaken buttermilk
    • 3/4 stick (6 tablespoons) unsalted butter, melted and cooled to room temperature
    • 2 large eggs
    • Vegetable oil for waffle iron
    • 2 tablespoons unsalted butter
    • 2 firm-ripe large bananas, cut diagonally into 1/3-inch-thick slices
    • 1 1/4 cups pure maple syrup
    • Accompaniment: sour cream or whipped cream
    • a waffle iron (preferably Belgian-style)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 483 % Daily Value *
    • Total Fat: 23 g 35.69%
    • Saturated Fat: 15 g 72.69%
    • Trans Fat: 1 g %
    • Cholesterol: 67 mg 22.29%
    • Sodium: 714 mg 29.75%
    • Calcium: 175 mg 17.53%
    • Potassium: 264 mg 7.55%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 64 g %
    • Dietary Fiber: 1 g 3.38%
    • Sugar: 36 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 16.49%
    • Vitamin C 1.32%
    • Vitamin D 4.88%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE...