Beetroot and chocolate cakes with chocolate icing
Beetroot and chocolate cakes with chocolate icing
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  • prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Summary

    These easy dairy-free cakes only take a minute in the Cuisine Companion.

    Ingredients

    • 125g cooked beetroot
    • ½ cup pure maple syrup
    • ½ tsp vanilla bean paste
    • 1½ cups plain flour
    • ½ cup unsweetened cocoa
    • 1 Tbs baking powder
    • ½ tsp bi-carb soda
    • ½ tsp sea salt
    • ½ tsp cinnamon
    • ½ cup coconut milk
    • 80g dairy-free chocolate chips
    • 1½ cups icing sugar
    • ½ cup dairy-free butter, softened
    • 1 tsp vanilla extract
    • 2 Tbs unsweetened cocoa

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 1386 % Daily Value *
    • Total Fat: 27 g 40.99%
    • Saturated Fat: 17 g 85.07%
    • Trans Fat: 1 g %
    • Cholesterol: 44 mg 14.59%
    • Sodium: 610 mg 25.41%
    • Calcium: 138 mg 13.82%
    • Potassium: 401 mg 11.46%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 285 g %
    • Dietary Fiber: 7 g 29.23%
    • Sugar: 148 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 10%
    • Vitamin C 0.33%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs11
    • Exchange - Starch8
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total9 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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