• prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    A perfect dessert option that is made from vegetables and raw cacao and gives you a boost of healthy fat!

    Ingredients

    • 1 avocado
    • 1 cup cooked, pureed beets
    • 4 tbsp cacao powder
    • 2 tbsp Vega Protein & Greens, chocolate flavour
    • 2 tbsp coconut milk
    • 1/4 -1/2 tsp stevia powder

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 288 % Daily Value *
    • Total Fat: 22 g 33.6%
    • Saturated Fat: 8 g 39%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 66 mg 2.75%
    • Calcium: 35 mg 3.55%
    • Potassium: 880 mg 25.16%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 12 g 46.48%
    • Sugar: 5 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 3.38%
    • Vitamin C 22.52%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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