Beet and Brussels Sprout Salad Recipe
Beet and Brussels Sprout Salad Recipe
  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 1 lb (454 g) bacon
    • 6 beets, cubed into small pieces
    • About 24 (individual) Brussels sprouts, cleaned thoroughly (these guys can be dirty!)
    • 4 cloves fresh garlic, quartered
    • 1 tbsp (4 g) dried thyme
    • 1/2 tsp sea salt
    • 1/4 tsp black pepper
    • 1/2 cup (62 g) pistachios, once cooked, and toasted

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 627 % Daily Value *
    • Total Fat: 31 g 48.26%
    • Saturated Fat: 13 g 65.59%
    • Trans Fat: 0 g %
    • Cholesterol: 44 mg 14.54%
    • Sodium: 1991 mg 82.96%
    • Calcium: 35 mg 3.51%
    • Potassium: 667 mg 19.05%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 6 g 23.13%
    • Sugar: 14 g
    • Protein: 56 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.92%
    • Vitamin C 88.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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